Connect, Check-in and Dance

Date: 28 June 

Time: 11 AM - 12 PM

 

Pasir Ris is known as an area of recreational and leisure - but why not bring Pasir Ris home to you for this SHF edition? Embrace nature from the comfort of your own home with a special nature-inspired dance fitness class. Inspired by the sound of nature, imagine yourself at Pasir Ris Beach, listening to the waves or even the sounds made by the inhabitants of the nearby mangrove forest. Let’s take the time to be mindful of our surroundings and enhance our physical, mental and social well-being. It is time to connect, check-in and dance.

 

Things you need: Face towel, water bottle and shoes (optional)

 

Please click the link below to join the webinar.

 

Find Out More Orange

 

About the Instructor – Jeevi Pillai

 

A dance fitness instructor for 7 years, Jeevi has been committed to the dance fitness world as a Programming Director of a dance company and performer, bringing a range of dance fitness such as Zumba, Bollywood, African Dance classes to various communities and  corporations. She has also been involved in dance festivals including ‘The Holi Festival’ and ‘Dans festival’ held at the Esplanade. Jeevi is also one of the very few African Dance Revolution (ADR) instructors in Singapore and hopes to continue to bring a different dance flavour to the fitness world. With a background in sport and exercise psychology, Jeevi aims to enhance both the physical and mental well-being of those around her through dance fitness.


 Enjoyed this programme? Let us know what you think here and receive a $5 Grab Food voucher*.
*limited to the first 500 complete responses

Category // Others

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